Talk Therapy
Individual Therapy
*currently only offering therapy for New York-based clients*
*only offering telehealth sessions at this time*
Studies consistently show that the most important part of effective therapy is a strong relationship between therapist and client. When you come to see me, establishing a supportive bond where you feel safe enough to be yourself and to take risks is my first priority. My approach as a practitioner is integrative, collaborative, and trauma-informed. I use mindfulness and embodiment practices, including somatic parts work, and other relational and attachment-based models. My practice is firmly rooted in liberation frameworks – meaning that we make connections between the outer world and the inner world, with attention to how capitalism, patriarchy and white supremacy impact your mental health and well-being.
I have experience working with adults and young people experiencing homelessness, folks struggling with addiction; people experiencing anxiety, depression, and on-going trauma of oppression; queer and TGNC people, sex workers, HIV positive folks, frontline activists, queer immigrants, artists, and many intersections of these groups.
Check the ‘Exchange’ page for more information on my fees and payment options. If you’d like to schedule a free 15-minute consultation with me, hit the ‘Request a Consultation’ button below.
Relationship Therapy
*currently only offering therapy for New York-based clients*
*Offering telehealth therapy only at this time*
Having relationships with other human beings is essential to our individual and collective healing. And, being in relationships is hard. I welcome and have experience working with a range of relationship constellations, both monogamous and non-monogamous/poly. Regardless of your relationship structure, engaging in therapy with a loved one is an act of courage, and I am here to support you both. I help people shift their communication patterns so that they can listen more deeply to one another, with greater empathy and compassion. Together we can work to uproot old narratives that might no longer be serving you or your relationship, and work toward creative solutions.
Information on my fees and payment options are available on the ‘Exchange’. If you’d like to schedule a free 15-minute consultation with me, click the button below to get started.
